Toxins are agents or poisons that are either created by the body or come from external sources that are capable of causing the body harm. For instance car fumes, tobacco smoke, drugs and air pollution are all toxins. Toxins are a major contributor to the aging process so the goal therefore should be to limit […]
When we hear about essential oils many of us think alternative, or new age. This is however misleading because essential oils have been used for centuries for their various benefits. Many manufacturers are using and advertising the fact that they have added various botanical or natural ingredients to either products as a selling point. This […]
While it is undeniable that the benefits of yoga are endless and far reaching many are still skeptical of a new trend being called yoga facial toning. The yoga element will definitely produced positive results but does it actually give you a face lift without the surgery? This may indeed be one of those things […]
Some individuals will go to great lengths to avoid or stave off the effects of aging. Two procedures that have become very popular among the mainstream is Botox and Restylane. Both injection procedures are toted as the perfect remedy for anti aging there are some very important distinctions that must be investigated to determine which […]
As busy individuals we often fail to acknowledge the fact that stress and your health are ultimately two faces of the same coin. One survives with the other and never without. Considering that we are existing in a fast-paced environment, stress can be felt in every faucet of our daily lives, it seems unavoidable. As […]
The fear of aging impacts all of us at some degree in our lives because ultimately it is what aging symbolizes that we are frightened of. We all acknowledge logically that we will perish or at least no longer be physically here however for most of us this fact is really difficult to wrap our […]
Although it may not be intentional, everyday we abuse our skin by partaking in daily rituals including showering, bathing, playing in the sunshine, smoking, drinking coffee, or simply enjoying the air conditioned living room. The environment that we live in takes tremendous toll on our skin and slowly it loses its natural ability to moisturize. […]