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Developing Win/Win/Win Outcomes

Whenever there is a conflict or disagreement, the natural inclination of both parties is to push to get their way. Humans are wired to win. We are driven to get our power need met and we learn very early how to power over other people to get what we want.
Negotiation is a behavior a person […]

A Dozen Stress Reducers For You

If you are familiar with the concept of “Inside Out Thinking,” then you already know that I don’t conceptualize stress as something that exists outside of you. It is actually something you create inside. Stress is a behavior you create to help you get something you want. The only way to reduce stress is to […]

Inside Out Empowerment: Free Your Mind, Open Your Heart, & Transform Your Life

I am so excited to be able to talk about my new process called Inside Out Empowerment. This is a process that’s developed after many years of study in the field of self-development, and it has a very solid foundation in Dr. Glasser’s Choice Theory