Reframing is looking at life and events in life in a new context or content. It’s like looking at a painting – you can choose where to focus your attention and from there base what you will feel. If you were shown a set of frames showing pictures of a big man running, and on […]
Emotional Freedom Techniques (EFT) is a new energy psychology method for healing emotional and physical ailments. Tapping on specific stress-relief points on the body, based on the acupressure of the ancient Chinese, brings accelerated relief from troublesome memories, addiction, pain and much more.
This article is a useful technique to add on, for those already familiar […]
Over the years many books have been completed and disciplines created discussing the emotional messages behind our physical symptoms.
What if your symptoms really are telling you something? A new form of alternative emotional diagnostics is testing the beliefs perpetuated by conventional medicine.
There is now a specific science available that maps every physical symptom to an […]
Reframing is a therapy technique, often used alongside EFT (Emotional Freedom Techniques) and concerns changing our perspective on events, people or things in life, in order to change their meaning, and hence help us make sense of them psychologically.
So much of therapy, reframing, and communication in general – is about managing expectations. Thinking of the […]
EFT stands for Emotional Freedom Techniques, and is the fastest growing self-help tool on the planet. The basic step-by-step instructions of this meridian-based healing modality are available free for resolving physical and emotional issues.
However, even after training in it, many are still confused as to how and why EFT really works. Indeed one of the […]
Reframing has long been the technique of choice in traditional therapy circles, with clients often waiting years or more for material insights and emotional freedom from the traumas they have endured.
Reframing involves changing the perspective of something in order to change the meaning we derive from it. For example, in talk therapy, a therapist might […]
Things happen in life and people react differently to different situations. One may find a situation amusing, another person may find it offensive or annoying and another may find it insulting or demeaning. The meaning of any experience is dependent on how you put it in context.
An actual event – like a rainy day, has […]
Emotional Freedom Techniques (EFT) is a form of energy self-help pioneered by Gary Craig, a Stanford engineer. By tapping on the end-points of different energy meridians in the body, we can bring relief from physical and emotional complaints. Although EFT is a new therapy, the acupressure points it uses were discovered by the Chinese thousands […]
Emotional Freedom Techniques (EFT) is a new form of needle-less acupuncture which is changing lives. Suitable for removing negative issues, or improving positive aspects of life, EFT can help with both emotional and physical ailments. Tapping with the fingertips on specific points of meridian channels, discovered thousands of years ago by the Chinese, can help […]
EFT (Emotional Freedom Techniques) is a new self-help therapy in which tapping with the fingertips on the end points of acupuncture meridians can bring rapid relief from emotional and physical complaints. Shifting energy in these meridians can help with anxiety, anger, pain, headaches, phobias, guilt, and much more.
In a face to face setting, as a […]