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Lymphatic Massage For Beauty Inside As Well as Out!

When a family member of mine was diagnosed with lymphoma, a large marble sized rock hard lump in the neck, it was such a shock! The difficult part after that was trying to figure out the best course of action. We have always leaned towards natural remedies and we were thankfully steered towards a naturopath […]

Ingredients in Hair Care Products, The Good the Bad & The Ugly

If you can read and understand what all the ingredients are in your shampoo and conditioner bottles then congratulations! You are one of a very small percentage of people who can do this. For the rest of us, we seem to go on blind faith that the manufactures know what they are doing. But what […]

A Healthy Detox Recipe For All Ages

Go to any grocery store and you will see aisle after aisle of heavily processed foods. The idea was to preserve foods to feed the ever growing mass public. That goal has been achieved but at a heavy price. On a daily basis our bodies are subjected to chemicals, pesticides, fungicides, MSG, air pollutants, water […]

Can’t Lose Weight No Matter What You Do? It Could Be MSG!

I do a lot of research on health and nutrition and nothing makes me madder than the food industry intentionally, without my permission and yours, producing food that causes you and I not only to be addicted to it, but makes us fat! They do this by adding MSG to just about everything we eat!
I […]

Trying To Lose Weight? Forget About It, Unless You Stop Eating This!

I do a lot of research on health and nutrition and nothing makes me madder than the food industry intentionally, without my permission and yours, producing food that causes you and I not only to be addicted to it, but makes us fat! They do this by adding MSG to just about everything we eat!
I […]

What’s Hiding In Your Food!

So, your pantry is stocked with its packages, cans, oils and spices. Your fridge is full of meat, fruit and vegetables. You may be feeling comfortable with the fact that you’ve supplied your family with a good supply of sustenance. Not so fast! Here are some things we’ve been lead to believe are better […]