Archive for the ‘Self Help’ Category
Wednesday, July 23rd, 2008 |
Do you find yourself worrying all of the time? Do friends and family consider you a worrier? Chronic worry is a form of anxiety, and although everybody worries at one time or another, worry can become problematic when it becomes uncontrollable over an extended period of time. If you find that your worrying is interfering […]
Posted in Self Help |
Wednesday, July 23rd, 2008 |
One of the best places to affirm your positive intention is right in front of the bathroom mirror every morning. It’s a guaranteed way to take control of your goals, boost your confidence and push your dreams one step closer to reality. This simple act of standing in front of the mirror every […]
Posted in Self Help |
Tuesday, July 22nd, 2008 |
Cognitive Behaviour Therapy (CBT) can be useful in helping people to overcome shyness and social anxiety. At my Cognitive Behaviour Therapy (CBT) practice in Edinburgh, I have found that seemingly confident people often present for treatment because they are fed up with dreading social events and feeling tense during situations that are supposed to be […]
Posted in Self Help |
Friday, July 18th, 2008 |
The ultimate power of positive thinking is a cherished dream for many people around the world. Positive thinking means that you are allowing only those good, positive and constructive thoughts into your mind, and such thoughts may include words, images and perceptions, which are suitable for personal growth and prosperity and even general wellbeing. Positive […]
Posted in Self Help |
Wednesday, July 16th, 2008 |
Nothing is impossible to the believer! Jesus was probably the first man who taught this mystical theory to the masses. Bible provides us with many instances of Jesus himself practicing the art of creative visualization and imaging, and using the law of attraction in the most astonishing way! Bible is the most followed book today. […]
Posted in Self Help |
Wednesday, July 16th, 2008 |
I have shared by autobiography with you and wanted to take a moment to explain the life threatening illness I went through a few years ago.
The year was 1981, place Sutton. The whole of South Central Massachusetts and Black Stone Valley was hit hard by a plague of gypsy moth caterpillars. The worst devastation of […]
Posted in Self Help |
Wednesday, July 16th, 2008 |
The Fountain of Youth World Summit with Rick Wilkes, EFT specialist and founder of thrivingnow.com.
KEVIN: Yeah, and let’ talk about EFT. We’ve had a primer with Carol Look’s information - more than a primer - and so I want to get into some other applications about EFT because I use the technique. I’ve used with […]
Posted in Self Help |
Wednesday, July 16th, 2008 |
The Fountain of Youth World Summit with Rick Wilkes, EFT specialist and founder of thrivingnow.com.
KEVIN: What about, you know, and I think that some of your body worked deals with this because you were a massage therapist. What about someone who has surgery for something, say, for a knee injury or an elbow injury or […]
Posted in Self Help |
Wednesday, July 16th, 2008 |
The Fountain of Youth World Summit with Rick Wilkes, EFT specialist and founder of thrivingnow.com.
KEVIN: You talk about the intuitiveness of the body. A lot of times, I encounter people who don’t really know how to recognize that. What are some of the ways that someone can begin to recognize them?
RICK: It’s a great question […]
Posted in Self Help |
Wednesday, July 16th, 2008 |
Have you ever felt overwhelmed by fear - so much so that it prevented you from doing something you wanted to do? Believe it or not, this is a common problem faced by many people daily.
Fear has the power to hold you back from taking risks, following your dreams, or becoming successful at anything you […]
Posted in Self Help |
Wednesday, July 16th, 2008 |
I get asked a lot about how fast the manifestation process is. Well, there are several factors involved but it obviously varies from person to person and how much energy they’re putting into their manifestation processes.
If you didn’t get very excited about your visualization then you may want to find an item that does get […]
Posted in Self Help |
Tuesday, July 15th, 2008 |
How often do you get up in the morning and feel great?
For most people, the answer is not very often if ever at all. The standard mode is getting out of bed because you have to and from there living the rest of the day with a low level feeling of unease.
Joy and generally feeling […]
Posted in Self Help |
Tuesday, July 15th, 2008 |
How can a book ever help you to enhance your self confidence and self esteem? Well, it can’t do so on its own, but it can certainly help you identify whether or not you have an issue with self confidence, and point out some ways in which you can deal with this issue. There are […]
Posted in Self Help |
Tuesday, July 15th, 2008 |
This article is a shortened excerpt from the book “Tiger by the Tail” available at http://Lulu.com
Tiger by the Tail is the story of my personal recovery from Obsessive Compulsive Disorder. This is not a scholarly work; it is a memoir. I have no credentials as a health care professional, nor am I a layperson who […]
Posted in Self Help |
Tuesday, July 15th, 2008 |
Quality consists of making things better. That’s all. When you do something better, when you produce better results, you are achieving higher quality. The rewards for higher quality range from personal satisfaction to admiration from others to financial success. If you make a relationship better, you get (and give) more happiness. In short, higher quality […]
Posted in Self Help |
Tuesday, July 15th, 2008 |
This article is a shortened excerpt from the book “Tiger by the Tail” available at http://Lulu.com
Tiger by the Tail is the story of my personal recovery from Obsessive Compulsive Disorder. This is not a scholarly work; it is a memoir. I have no credentials as a health care professional, nor am I a layperson who […]
Posted in Self Help |
Tuesday, July 15th, 2008 |
The old Svengali-like perception of hypnotherapy often associated with mind control is rapidly being replaced by its effectiveness in dealing with a wide variety of psychological and psychosomatic (physical issues confirmed in the mind) issues.
People suffering from negative emotions, bad behaviours and other psychological issues can use the help of a skilfull hypnotherapist to change […]
Posted in Self Help |
Monday, July 14th, 2008 |
Misconceptions about hypnotherapy are common, even among clients who attend hypnotherapy Edinburgh. Most likely, this misunderstanding originates from the mostly unethical use of hypnosis as a form of entertainment on stages and television. Hypnosis used in this way has led to many a myth such as only gullible people can be hypnotized and hypnosis can […]
Posted in Self Help |
Monday, July 14th, 2008 |
In light of recent reports of adverse side effects associated with certain medications, including those related to dealing with nicotine addiction, many smokers who have seemingly exhausted their other options are turning to hypnosis in an attempt to finally stop smoking. Also, today more and more people are looking for completely natural alternatives for coping […]
Posted in Self Help |
Monday, July 14th, 2008 |
This article is a shortened excerpt from the book “Tiger by the Tail” available at http://Lulu.com
Tiger by the Tail is the story of my personal recovery from Obsessive Compulsive Disorder. This is not a scholarly work; it is a memoir. I have no credentials as a health care professional, nor am I a layperson who […]
Posted in Self Help |
Monday, July 14th, 2008 |
How often have you been driving your car, ended up at your destination without remembering the last hour of your journey? Or have you been sat at work with a deadline looming and suddenly realize you’ve been staring at the computer screen for the last 20 minutes without doing anything? Most of us have experienced […]
Posted in Self Help |